sayonara ’18, shalom ’19

Happy (belated) New Year, wonderful humans! We have a general distaste for holiday letters in the Craford household (so I won’t bore you with an exhaustive list of everything 2018 sent my way), but I can’t resist documenting the past month of travel, festivities, and learning. It’s been a blast!

Austin: After wrapping up a slew of projects fall quarter, I met my friend Mimi from Israel in Austin. Mimi lives in Nashville (and I’m of course here), so Austin seemed like a perfect half-way meeting point. While we thought this was a unique idea, nearly every Lyft driver we had remarked that there are “so many bi-coastal friends meeting in Austin these days”. So much for our revolutionary thinking…

Anyways, we spent four days eating at the best foodie places (Picnik, Josephine House, the original Whole Foods, JuiceLandNadaMoo), shopping at vintage stores, exploring museums, going to yoga and acupuncture (classic), logging some significant walking miles, and talking each other’s ears off. Needless to say it was super fun to traipse around a new city and it almost felt like we were abroad again. Ah, nostalgia.

XMAS: For the first time in what felt like forever, we spent Christmas at home. I’m always partial to skipping town and traveling as a family to avoid the hoopla of the holidays, but it felt extra special to be home this year.

Festivities included hosting Mom’s holiday work party (10+ physical therapists and remarkably minimal muscle/bone/treatment talk), an epic crab feast and secret Santa family gift exchange at Grandma Dianne’s (popular items included CBD chocolate, a Trump Dammit Doll, and a dinosaur lamp) and a combo of Christmas Day festivities at our house and Grandma and Grandpa’s in the hills.

Monterey: We did manage to skip town as a family after Christmas…during that weird time before New Years when the Christmas-celebrating world is in limbo no one knows the day of the week. In a mix of productivity and rest I completed four books in four days (Tripping with Allah, Better than Before, The Tattooist of Auschwitz, Hostage), did handstands on the beach, and spent quality time with Taxi…And we celebrated Grandpa George’s 80th birthday. Mazel tov!

New Years: We spent New Years Eve with the Miro/Weiss family in Alameda, making sushi rolls, watching the Warriors, eating those charming little Japanese rice candies that melt in your mouth, and falling asleep at 10:30 pm (per usual, at least for me!). New Years Day was spent with yet another set of friends-like-family walking around the Baylands in Palo Alto…sometimes I forget how gorg our little corner of the world is– this was a good reminder!

Wilderness First Responder: I jumped right into Wilderness First Responder (WFR) Training with NOLS and Rescue SF on January 2nd alongside 27 other epic, outdoorsy people. We spent ten days straight and 80 hours (!!!) at Crissy Field learning boatloads of info about backcountry emergency medicine, completing endless real-life scenarios, trading harrowing injury stories, and becoming awesome comrades. I can’t sing the praises of the course high enough– truly worth while for anyone who likes to get themselves in sticky-backcountry-out-of-cell-range situations!

Birthday: Half-way into WFR training I turned 23. All I can say is that 23 feels very old.  When I told this to my friend Jack, he responded with, “Well, Cass, then your age is finally starting to match your personality!” Eeeeek, he hit the nail on the head with that one!

After my birthday and WFR training, I headed back to Davis (only one quarter left after this!). So here I am, settling into 2019, 23, and all that fifth-year-senioritis has to offer. To make the most of it, I made a list of 23 happiness-inducing things to do while I’m 23. A picture of the list is included below– hit me up if you want to join in on anything!

Love you each and a very Happy New Year to all of you. XO Cass





  1. Rebecca Kieler · January 19, 2019

    a motivator! She is amazing in my book!!!


  2. Marion · January 19, 2019

    Good morning Cass – always a pleasure to read your plog – I like a lot and like the way you are setting your targets. No pressure to make all of them 🙂 Have a good day and hugs , Marion

    Liked by 1 person

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